Country Strong

HOLY EFF I’M SORE!

There’s post leg day soreness, then there is whatever the hell I’m currently experiencing. I feel like my quads, hamstrings and glutes are bruised. Usually it’s just soreness when you activate the muscle, but right now I have to sit on a pillow to study using my desk chair. That can’t be right lol. If I didn’t have a life to tend to I wouldn’t mind this, but I got shit ta dooo. It gets better.. Tomorrow is going to be even worse for pain. Day after the day after is always the freakin’ worst. 

Dear coworkers, please do not drop anything, ask me to pick up anything, or lift anything. My lower body is out of commission and on vacation for the next two days. Sincerely, Squats from hell. 

humanfitness:

slowlyy-changing:

themuaythaiguy:

Are you addicted? I can’t stop thinking about training either.

Me today

Truth

This morning, with her, having coffee.

skiinny-healthy-happy:

Before and during :) one year!

tyleroakley:

Russell Brand Destroys MSNBC Talk Show Host for Treating Him Like Shit

(Source: infinteloveee)

THOSE LEGS

(Source: ourfitnessmotivation)

(Source: jonnovstheinternet)

gwgjack-robin:

This needs to be my mindset when I run

(Source: tryingnotabadidea)

former-fat-chick:

.

healthy-is-perfection:

bad. ass.

livefitter:

Great one from Greg @7footbodybuilder #inspiration #motivation #livefitter

(Source: beyourbest-self)